{"id":156,"date":"2026-02-23T11:50:31","date_gmt":"2026-02-23T11:50:31","guid":{"rendered":"http:\/\/www.emmasjordemoderklinik.dk\/?page_id=156"},"modified":"2026-03-01T13:06:53","modified_gmt":"2026-03-01T13:06:53","slug":"efterfoedselsomsorg","status":"publish","type":"page","link":"http:\/\/www.emmasjordemoderklinik.dk\/?page_id=156","title":{"rendered":"Efterf\u00f8dselsomsorg"},"content":{"rendered":"\n<h3 class=\"wp-block-heading has-secondary-color has-text-color has-link-color wp-elements-b3eecee45acc660391f3ec724d507d47\" style=\"font-size:clamp(17.905px, 1.119rem + ((1vw - 3.2px) * 0.893), 28px);letter-spacing:1px\">EFTERF\u00d8DSELSOMSORG<\/h3>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-889b5cf146584f089ae0211dbc77aaad wp-block-paragraph\" style=\"color:#bb9999;letter-spacing:1px\">En k\u00e6rlig genforening med din krop<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-e43ed9501f61b8b0c6db724f91acb2ad wp-block-paragraph\" style=\"color:#bb9999;letter-spacing:1px\">F\u00f8dslen er en af livets st\u00f8rste overgange. Uanset om den har v\u00e6ret kort eller lang, blid eller intens, har din krop arbejdet dybt og kraftfuldt. Alligevel g\u00e5r fokus ofte hurtigt videre til baby \u2013 og moren glemmes.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-afd1d3ee831ff472de03eeb2253c5962 wp-block-paragraph\" style=\"color:#bb9999;letter-spacing:1px\">Efterf\u00f8dselsomsorg er en blid og n\u00e6rende behandling, hvor du f\u00e5r lov til at lande. Her er der plads til b\u00e5de krop, f\u00f8lelser og den transformation, du har v\u00e6ret igennem.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-c644cd9339a3ec7a6bd2f2e0646b03d5 wp-block-paragraph\" style=\"color:#bb9999;letter-spacing:1px\">Behandlingen kombinerer <em>efterf\u00f8dselsmassage<\/em> og <em>rebozomassage med lukningsritual <\/em>\u2013 en helende og styrkende stund kun for dig.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-b1f0686968c543805929979503661f42 wp-block-paragraph\" style=\"font-size:clamp(16.293px, 1.018rem + ((1vw - 3.2px) * 0.771), 25px);letter-spacing:1px\">Efterf\u00f8dselsmassage \u2013 ro, restitution og genopbygning<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-daf0f624728fb7f653c4592795b89eb2 wp-block-paragraph\" style=\"color:#bb9999;letter-spacing:1px\">Efter f\u00f8dslen kan kroppen f\u00f8les tr\u00e6t, \u00f8m og \u00e5ben. Hormonerne forandrer sig, og s\u00f8vnen er ofte sparsom.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-6ed9177e7b29f992d1e131e31f1a83c4 wp-block-paragraph\" style=\"color:#bb9999;letter-spacing:1px\">Den blide, omsluttende massage:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-3df2d9a3baa3ac48c591eee9cb76ab22\" style=\"color:#bb9999;letter-spacing:1px\">L\u00f8sner sp\u00e6ndinger i nakke, skuldre, ryg og b\u00e6kken<\/li>\n\n\n\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-0166885c73179556d3f3e31f83e3cd43\" style=\"color:#bb9999;letter-spacing:1px\">St\u00f8tter kroppens restitution<\/li>\n\n\n\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-43746ea1e233e97203fbcd872565beb2\" style=\"color:#bb9999;letter-spacing:1px\">\u00d8ger blodcirkulationen<\/li>\n\n\n\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-b76ce19dc320443bc2c4cc97cfac021d\" style=\"color:#bb9999;letter-spacing:1px\">Skaber ro i nervesystemet<\/li>\n\n\n\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-ac5544c5d55292757c59bc0257ffd329\" style=\"color:#bb9999;letter-spacing:1px\">Giver dig en dyb f\u00f8lelse af afsp\u00e6nding og n\u00e6rv\u00e6r<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-8918d52c1994b8246d50610395c6fbbf wp-block-paragraph\" style=\"color:#bb9999;letter-spacing:1px\">Massagen tilpasses n\u00e6nsomt din krop \u2013 uanset om du har f\u00f8dt vaginalt eller ved kejsersnit.<\/p>\n\n\n\n<p class=\"has-secondary-color has-text-color has-link-color wp-elements-a4651dc1ab00b4cf97649ee714d1d3e9 wp-block-paragraph\" style=\"font-size:clamp(16.293px, 1.018rem + ((1vw - 3.2px) * 0.771), 25px);\">Rebozomassage med lukningsritual \u2013 at samle og afslutte<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-a90c24f05fe92ee51fb65b7acc7a67fb wp-block-paragraph\" style=\"color:#bb9999;letter-spacing:1px\">Rebozo er en traditionel mexicansk metode, hvor kroppen n\u00e6nsomt vugges og omsluttes i t\u00f8rkl\u00e6der. I lukningsritualet arbejdes der med at \u201csamle\u201d kroppen igen \u2013 fysisk og symbolsk \u2013 efter den store \u00e5bning, som graviditet og f\u00f8dsel er.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-ea74531f9465ca87fc48cee6957d84e2 wp-block-paragraph\" style=\"color:#bb9999;letter-spacing:1px\">Ritualet kan:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-dd8d314eaf5fd237f1385057d25be509\" style=\"color:#bb9999;letter-spacing:1px\">Give en oplevelse af at blive holdt og st\u00f8ttet<\/li>\n\n\n\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-f5537295d73eddf43d133eb3593f0950\" style=\"color:#bb9999;letter-spacing:1px\">Skabe kropslig forankring<\/li>\n\n\n\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-51b9f56a77aba3e2a92b7028d5d1f2ec\" style=\"color:#bb9999;letter-spacing:1px\">Hj\u00e6lpe med at markere overgangen fra graviditet til moderskab<\/li>\n\n\n\n<li class=\"has-text-color has-link-color has-medium-font-size wp-elements-0130a06859d0e528a75b1a43f6d65938\" style=\"color:#bb9999;letter-spacing:1px\">Give en f\u00f8lelse af helhed og indre ro<\/li>\n<\/ul>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-c0d98cdb3a1d927ce3df7180dc87f82f wp-block-paragraph\" style=\"color:#bb9999;letter-spacing:1px\">Mange kvinder beskriver det som en dybt r\u00f8rende og forl\u00f8sende oplevelse.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-92a44c398a7485d60edf03b635173b68 wp-block-paragraph\" style=\"color:#bb9999;letter-spacing:1px\">Efterf\u00f8dselsomsorg handler ikke om at \u201cfikse\u201d noget. Det handler om at \u00e6re det, din krop har gjort. Det er en pause, hvor du bliver holdt \u2013 s\u00e5 du igen kan holde. En investering i din restitution, din balance og dit velbefindende som mor.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-00f887c63eac3eaa2b72aa99f7b3501e wp-block-paragraph\" style=\"color:#bb9999;letter-spacing:1px\">Du fortjener omsorg. Ogs\u00e5 efter f\u00f8dslen.<\/p>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-37b26e700cf39429940dd3b20c2a489f wp-block-paragraph\" style=\"color:#bb9999;letter-spacing:1px\">Du har mulighed for at f\u00e5 tilskud fra Sygeforsikringen &#8220;danmark&#8221; ved tilk\u00f8b af efterf\u00f8dselssamtale.<\/p>\n\n\n\n<div class=\"wp-block-buttons is-layout-flex wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-secondary-background-color has-text-color has-background has-link-color wp-element-button\" href=\"https:\/\/www.emmasjordemoderklinik.dk\/?page_id=152\" style=\"color:#f4f1ea\">L\u00e6s mere om efterf\u00f8dselssamtale her<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"has-text-color has-link-color has-medium-font-size wp-elements-c37ba12dc7d82764b06aeeae33fc47ed wp-block-paragraph\" style=\"color:#bb9999;letter-spacing:1px\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>EFTERF\u00d8DSELSOMSORG En k\u00e6rlig genforening med din krop F\u00f8dslen er en af livets st\u00f8rste overgange. Uanset om den har v\u00e6ret kort eller lang, blid eller intens, har din krop arbejdet dybt og kraftfuldt. Alligevel g\u00e5r fokus ofte hurtigt videre til baby \u2013 og moren glemmes. Efterf\u00f8dselsomsorg er en blid og n\u00e6rende behandling, hvor du f\u00e5r lov &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/www.emmasjordemoderklinik.dk\/?page_id=156\" class=\"more-link\">L\u00e6s mere<span class=\"screen-reader-text\"> \u201cEfterf\u00f8dselsomsorg\u201d<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_crdt_document":"","_inspiro_hide_title":false,"footnotes":""},"class_list":["post-156","page","type-page","status-publish","hentry"],"_links":{"self":[{"href":"http:\/\/www.emmasjordemoderklinik.dk\/index.php?rest_route=\/wp\/v2\/pages\/156","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.emmasjordemoderklinik.dk\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"http:\/\/www.emmasjordemoderklinik.dk\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"http:\/\/www.emmasjordemoderklinik.dk\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/www.emmasjordemoderklinik.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=156"}],"version-history":[{"count":7,"href":"http:\/\/www.emmasjordemoderklinik.dk\/index.php?rest_route=\/wp\/v2\/pages\/156\/revisions"}],"predecessor-version":[{"id":332,"href":"http:\/\/www.emmasjordemoderklinik.dk\/index.php?rest_route=\/wp\/v2\/pages\/156\/revisions\/332"}],"wp:attachment":[{"href":"http:\/\/www.emmasjordemoderklinik.dk\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=156"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}